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If you’ve been diagnosed with osteoarthritis, chances are you suffer with joint pain, stiffness, & swelling. Getting regular exercise (low-impact is the best) and maintaining a healthy weight are two tips that will certainly be helpful. Additionally, there are some nutritional suggestions you may want to try to help prevent or lessen your symptoms. 1. Focus on plenty of ANTIOXIDANTS. Fruits and vegetables are good
sources, and may help reduce tissue damage from inflammation.
OneLife’s Advanced Anti-Oxidant can help fill in your nutritional
gaps. 2. Get enough OMEGA-3s. Your best food sources are oily fish (wild
Alaskan salmon), walnuts, or flaxseed, which may help reduce the
inflammation and pain of arthritis. OneLife’s Something Smells Fishy
(pure salmon oil from free swimming cold water salmon) or Super
Flaxseed + Greens are an excellent source of omega-3’s. 3. Consider spicing your foods with GINGER & TUMERIC for their
natural anti-inflammatory properties. |
Joint Flex 60 Capsules
Compare at Our price: $14.25-13.27
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The products and the claims made about specific products on or through this
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Copyright One Life USA, Inc. 2006