What The Experts Advise
Dr
Andrew Weil,
renowned physician, author and speaker who specializes in
integrative medicine, was recently featured on the "Today" show. He
discussed why he recommends vitamin and mineral supplements be taken
daily and which ones he feels are important. His recommendations,
based on science and his Harvard University education, are highly
revered in both the medical and the nutritional fields.
"I recommend a comprehensive antioxidant and multivitamin for men
and women as the basic foundation for nutritional insurance." says
Dr. Weil. He feels taking supplements faithfully is a key aspect for
optimum health. His specific recommended daily regime includes 200
mg of vitamin C, 400 – 800 IU of vitamin E (or 80 mg of mixed
tocopherols), 200 mcg of selenium, 15,000 – 20,000 IU of carotenoids,
and 30-100 mg of coenzyme Q10.
Taking OneLife’s Advanced Anti-Oxidant, Daily Multiple, & Co Q-10
will ensure you meet
Dr. Weil’s recommendations. |
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