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Researchers at
the University of Washington have published results of a study
showing that taking 3mg of Melatonin before bed decreased symptoms
of tinnitus (ringing in the ears) by over 30%.
The very act of
getting 8 hours of sleep per night is what scientists feel may
actually ease the ear ringing. However, getting a solid 8 hours of
sleep can be difficult to get, thanks to that very ringing. The
participants in this study slept best while taking the melatonin for
one month. Interestingly, improvement in their shut-eye continued
for the second month, even though they were not taking melatonin
during the second month.
If you suffer
from ringing in your ears, you may want to try melatonin. OneLife’s
Brabec Basics melatonin tablets contain 3 mg per tablet and each
bottle has 90 tablets. For $3.29 per bottle, you can’t beat it!
Consult your
health care provider before starting any new supplement program. |