Chastetree- Chastetree has been well known since ancient times. Today it is recognized for it's effects on the female menstrual cycle. It has been studied for relief from the symptoms of PMS and in helping to balance progesterone and estrogen production by the ovaries. Because of these properties it has been found to be useful for easing menopausal symptoms.

MotherWort- This herb has long been known as a good remedy for anxiety and insomnia, as a natural sedative is also used for taking the edge off of PMS and has shown promise in treating menstrual problems like delayed or suppressed menstruation, menopausal changes and false labor pains.

Sage-This medicinal herb has been used to reduce perspiration, has shown to be a good aide for indigestion and liver problems, and has been used as a good antiseptic. It is also recommended to help with menopausal problems; hot flashes and night sweats. It has been used for late or lack of period, menstrual cramps, and infertility.

Hawthorn Berry- Hawthorn has been fairly well researched. It's main medicinal benefit appears to be due to it's bioflavanoid content. These relax and dilate the arteries, especially the coronary arteries. This increases blood flow to the heart and is known to help reduce symptoms of angina. A significant study in 1994 showed hawthorn improved heart rate and lowered blood pressure.