Calcium - Calcium is the mineral in bodies that make up bones and keep them strong. 99% of a body's calcium is stored in the bones and teeth. The remaining 1% is in the blood and soft tissues and is essential for life and health. Without this tiny 1% of calcium, muscles would not contract correctly, blood would not clot, and nerves would not carry messages. When the intake of calcium is not sufficient, the body takes what it needs from the bones. If this continues, the bones become weak and break easily. This leads to the crippling bone disease known as osteoporosis. Approximately 25 million women have a degree of osteoporosis, and it will effect 1/3 to 1/2 of all post-menopausal women.

Ginkgo Biloba- Ginkgo Biloba has been widely studied for it's effect on improving mental focus and concentration. Scientific research has shown that Ginkgo biloba improves blood flow to the brain and enhances alertness.

B-6: Pyridoxine - Vitamin B-6 also known as Pyridoxine is a water soluble vitamin. It is needed to make hormones, proteins and enzymes. This vitamin has also been studied because of it's benefits in helping to prevent heart disease. The main job of pyridoxine is shuffling around your amino acids to make the 5,000 plus proteins your body needs to function. It is also involved in making 60 different enzymes.

Niacin - Niacin, commonly referred to as B-3 and is water soluble. It releases energy, makes hormones, removes toxins and helps keep cholesterol normal.

Coenzyme Q-10 - This a naturally occurring vitamin like constituent of most cells, has also been shown to extend the life span in animals and may slow the fall in growth hormone. CoQ10 is considered not only to be a metabolic enhancer but an anti-aging drug. It has been shown to help prevent heart disease, lower blood pressure, improve the gums and reduce periodontal disease, and stabilize aging cell membranes.

Magnesium- Like Vitamin D, Magnesium works in accord with Calcium to help keep bones strong. Magnesium also helps control heart arrhythmia, and is used in the treatment of diabetes and asthma. Magnesium helps your muscles relax which in turn prevents high blood pressure, and it even helps eradicate migraine headaches.

Copper- Copper's main function is keeping your heart and blood vessels in good shape. Copper is important for your arteries and your nerves. Copper also keeps red blood cells healthy and helps produce an important antioxidant in the body known as SOD.

Zinc - Zinc is essential for normal growth and development. It is an important factor in building immunity. It helps maintain skin, hair and bones and keep reproductive organs functioning. Zinc aids the perception of taste and the ability to see at night. Vitamin A is effective with Zinc.

Hawthorn Berry- Hawthorn has been fairly well researched. It's main medicinal benefit is due to it's bioflavanoid content. These relax and dilate the arteries, especially the coronary arteries. This increases blood flow to the heart and is known to reduce symptoms of angina. A significant study in 1994 showed hawthorn improved heart rate and lowered blood pressure.

Vitamin A- Vitamin. A is necessary to new cell growth. It helps fight infection and is essential for healthy skin, good blood, strong bones and teeth, kidneys, bladder, lungs and membranes. It promotes growth and repairs body tissues and is essential for night vision. Note: This is a fat soluble vitamin and excesses are stored by the body.

Vitamin C- Vitamin C is vital to collagen formation, the connective substance in all cells. It is an important anti-oxidant that helps defend cells against free radical damage. It also promotes healthy cell development, wound healing, and resistance to infections. It's need is increased by physical stress.

Vitamin E - Vitamin E is an anti-oxidant that prevents the premature reaction of oxygen in the body. It helps protect cells from free radical damage and is key for normal growth and development.

Selenium - Selenium works with Vitamin E as an anti-oxidant and binds with toxins in the body, rendering them harmless. Vitamin E and beta carotene are effective with Selenium.

Manganese -Manganese is essential for reproductive function, physical growth, normal formation of bones and cartilage and normal brain function. Vitamin E is effective with manganese.

Chromium -Chromium acts cooperatively with other substances to control insulin and certain enzymes.

Molybdenum - Molybdenum is a component of three enzymes and is involved in the metabolism of DNA and RNA. It helps breakdown toxic build ups of sulfites in the body.

Garlic- Garlic, known for it's pungent odor and taste is an ideal herbal medicine. Being completely safe, it counters many infections. It is known to be effective in reducing cholesterol and lowering blood pressure.

Echinacea - Echinacea is known to stimulate the immune system and cleanse the blood. It is used for the prevention and treatment of infections. It's anti-bacterial properties can stimulate wound healing. It aids in the production of interferon and thereby increases antiviral activity against the flu and herpes. There are no known side effects associated with it's use.

Boron - Boron is trace mineral required for the proper metabolism of calcium, magnesium, and phosphorous. It helps brain function and to maintain healthy bones.

Vanadium- Vanadium is a trace mineral that acts as a co-factor for enzymes involved in blood sugar metabolism, lipid and cholesterol metabolism, teeth and bone development, fertility, thyroid function and hormone production.

Thiamin-This important B vitamin is crucial for turning food into energy. Thiamin also helps get your brain the fuel it needs, warding off depression and forgetfulness. 

Riboflavin-Riboflavin is essential because it gives your cells energy, regulates cell growth, and helps you make antibodies for fighting disease. Riboflavin has been shown to greatly reduce the frequency and severity of migraine headaches. There is also research to show that this important B vitamin improves memory.

Folic Acid-This B Vitamin guarantees the speedy replacement of blood cells that wear out of every day, especially red blood cells and skin cells. Folic Acid also prevents birth defects, heart disease and may even help prevent cancer. Studies done in Massachusetts show that low levels of Folic Acid in the body may be linked to depression. 

Vitamin B12- Also known as Cobalamin, this important vitamin makes sure you produce the many millions of red blood cells you need everyday. Red blood cells carry nutrients and oxygen throughout your body and without them you develop Anemia. B12 also forms the protective insulation around your nerves which keeps them functioning properly. And Cobalamin is good for your heart.

Biotin-You need Biotin to properly process the amino acids and fats in food. Biotin also keeps hair healthy and deficiencies of it can cause hair loss.

Panthothenic Acid-helps you use fats and carbohydrates to make energy, hormones and red blood cells.

Green Tea-Within the last few years, a significant body of knowledge has emerged that suggests green teas can help prevent diseases like cancer, increase bone density, improve oral hygiene and lower the risk of heart disease. Teas contain powerful anti-oxidants called polyphenols. These anti-oxidants neutralize free radicals, which are known to cause damage to healthy cells.

Eleuthero Root (Siberian Ginseng)-used as a tonic in China for over 2000yrs, this root helps restore concentration, increase energy and promote a healthy appetite.

Oat Aerial Parts-oats help keep sugar levels in the body from rising too fast after you eat. They help reduce the risk of heart disease and cholesterol. 

Amylase-Amylase is the enzyme needed to digest carbohydrates.

Protease-Protease is the enzyme which breaks down proteins. It is also a tremendous blood enhancer and helps fight cancer.

Lipase-Lipase is the enzyme which breaks down dietary fats.

Lactase-Lactase is the enzyme which breaks down lactose (the naturally occurring sugar in milk).

Cellulase-A group of enzymes which break down cellulose.

Sucrase (Invertase)-This enzyme splits sucrose into glucose and fructose.

Garlic-Garlic is a powerful anti-oxidant, helps prevent cancer, and lowers cholesterol.