Vitamin D- Vitamin D is essential for keeping strong bones. It helps to strengthen the immune system and helps improve hearing. Vitamin D has also been shown to be an effective tool in the prevention of certain kinds of cancer, especially colon cancer. Vitamin D is also critical for the proper absorption of Calcium. (Related Products)  <top>

Calcium- Calcium is the mineral in bodies that make up bones and keep them strong. 99% of a body's calcium is stored in the bones and teeth. The remaining 1% is in the blood and soft tissues and is essential for life and health. Without this tiny 1% of calcium, muscles would not contract correctly, blood would not clot, and nerves would not carry messages. When the intake of calcium is not sufficient, the body takes what it needs from the bones. If this continues, the bones become weak and break easily. This leads to the crippling bone disease known as osteoporosis. Approximately 25 million women have a degree of osteoporosis, and it will effect 1/3 to 1/2 of all post-menopausal women. (Related Products)  <top>

Magnesium- Like Vitamin D, Magnesium works in accord with Calcium to help keep bones strong. Magnesium also helps control heart arrhythmia, and is used in the treatment of diabetes and asthma. Magnesium helps your muscles relax which in turn prevents high blood pressure, and it even helps eradicate migraine headaches.  (Related Products)  <top>

Zinc - Zinc is essential for normal growth and development. It is an important factor in building immunity. It helps maintain skin, hair and bones and keep reproductive organs functioning. Zinc aids the perception of taste and the ability to see at night. Vitamin A is effective with Zinc. (Related Products) <top>

Copper- Copper is important in the formation of red blood cells and pigment. It is necessary for bone health. (Related Products) <top>